Piriformis syndrome

Sindrom piriformis terjadi apabila saraf sciatic ditekan atau pun diganggu oleh otot piriformis (di pinggul). Sindrom ini digelar neuromuscular disorder. Kesannya pesakit akan sakit punggung dan sakit di keseluruhan saraf sciatic iaitu dari punggung hingga ke bawah kaki.Kebiasaannya pesakit akan terasa kesakitan teramat sangat ketika duduk, menaiki tangga dan mencangkung. Rawatan yang amat sesuai adalah: - pembetulan tulang pinggul - urutan di bahagian punggung, peha dan betis - akupunktur bagi mengalirkan darah dan melegakan kesakitan saraf sciatic

Masaalah Buah Pinggang

Rawatan akupunktur bagi menguatkan kembali fungsi buah pinggang. Jarum akupunktur dicucuk di titik buah pinggang KD3 dan KD7 yang merupakan titik penting bagi buah pinggang. Untuk keberkesanannya jarum dipusing ke kanan sehingga terasa sakit. Akan terasa lega selepas rawatan ini dilakukan. Ianya sangat elok bagi penyakit yang berkaitan dengan buah pinggang seperti gout, kencing manis, impotensi, kepala pusing, muka bengkak, mata kabur, nafas pendek, sesak nafas, selalu mengantuk, gelisah, sembelit, perut kembung dan muntah-muntah.

Rawatan akupunktur bagi masalah gout dan kencing manis. Luka kencing manis dibalut supaya tidak berjangkit. Jarum akupunktur dicucuk di sendi jari kaki supaya darah dapat dilancarkan dan mengurangkan kesakitan. Titik-titik buah pinggang dicucuk dan diaktifkan supaya fungsi buah pinggang kembali normal agar asid urik dapat dinyahkan melalui sistem perkumuhan.

Pain at Abdomen

Sakit abdomen adalah sakit yang berpunca daripada organ-organ yang terdapat di bahagian abdomen seperti perut, usus kecil, usus besar, hati (liver), pundi hempedu, limpa dan pankreas. Terdapat juga kes yang menunjukkan kesakitan abdomen tidak terasa di bahagian abdomen tetapi terasa di bahagian belakang. Gambarajah menunjukkan bahagian-bahagian abdomen dan simptom-simptom yang berkaitan di setiap bahagian tersebut. Sebagai contoh bahagian kanan bawah sekali menunjukkan masalah appendiks, sembelit, sakit tulang pinggul dan sakit groin. Rawatan yang sesuai adalah akupunktur dan pembetulan tulang belakang

Masaalah Sembelit

Tips bagi merawat masalah sembelit. Ketika anda terasa ingin buang air besar tapi sukar bagi najis untuk keluar. Ianya menandakan usus anda berada dalam keadaan panas menyebabkan cairan di usus besar berwap lalu menyukarkan najis untuk keluar dan tidak licin. Maka sila picit titik ini ketika anda cuba membuang air besar. Cara untuk mencari titik ini letakkan 4 jari diukur dari pergelangan tangan. Titik ini digelar Zhigou yang sangat bagus untuk telinga berdesing, tuli, sakit belah hypochondrium (abdomen atas kiri dan kanan), muntah, sembelit, suara hilang, demam dan jangkitan tuberkulosis. P/S: Najis yang keluar akan berasa panas.

Health Benefits of Broccolii

Broccoli provides a high amount of vitamin C, which aids iron absorption in the body, prevents the development of cataracts, and also eases the symptoms of the common cold. The folic acid in broccoli helps women sustain normal tissue growth and is often used as a supplement when taking birth control pills and during pregnancies. The potassium in broccoli aids those battling high blood pressure, while a large amount of calcium helps combat osteoporosis. The vegetable is also fiber-rich, which enhances the gastrointestinal (GI) tract, as well as aims to reduce blood cholesterol levels. In recent years, broccoli has made the headlines regarding three components found in the vegetable. For instance, indole-3-carbinol has captured the attention of those looking to prevent hormone-related cancers, such as breast- and prostate cancer. I3C promotes "good" hormones, while working against destructive ones. The sulforaphane in broccoli also helps to increase the level of enzymes that block cancer, while the beta-carotene in broccoli transforms into vitamin A within the body, providing an effective antioxidant that destroys free radicals (responsible for weakening the defense of cells). Additionally, the health benefits of broccoli have been linked to preventing and controlling the following medical concerns: Alzheimer's disease, diabetes, calcium deficiencies, stomach and colon cancer, malignant tumors, lung cancer, heart disease, arthritis, and even the aging process. Cooking With Broccoli While it may take some a bit of time to get used to eating raw broccoli, the use of French onion, ranch, or other dips help bring broccoli to life. My personal favorite is to shread the broccoli stems and make broccoli slaw. Just use your favorite cole slaw recipe and substitute the broccoli for cabbage. Some people avoid eating the stems of the vegetable, but peeling away the tough outer skin, slicing them into small pieces, or cooking them whole tastes great with a little teriyaki sauce. Overall, to get the health benefits of broccoli, it can be boiled, steamed, eaten raw, and baked with great-tasting accompaniments. Broccoli also decorates casseroles, rice dishes, and is an excellent addition to a salad. This versatile vegetable is also used to make delicious soups, including the Broccoli Cheese and Cream of Broccoli options commonly served at high end restaurants. When preparing the vegetable, it is important to remember that overcooking broccoli equals a reduction in vital nutrients (especially when boiling in water). To savor every last drop of vitamins and healthy components, you should try steaming, microwaving, or preparing broccoli in a tasty stir-fry. Also, the next time you're shopping for vegetables, note that some broccoli tops appear purplier than others, meaning they possess a higher level of carotenoids, which is better for your health. The health benefits of broccoli are so great that it is one of those foods that should be a regular addition to your menu.

pomegranate or Delima

11 Health Benefits of Pomegranate Juice Pomegranate juice has become popular in the past few years, but does it really live up to the hype? It looks like it. Several recent studies have shown significant potential health benefits from drinking pomegranate juice. Here are eleven: Fights Breast Cancer Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer cells from forming. Lung Cancer Prevention Studies in mice show that pomegranate juice may inhibit the development of lung cancer. Slows Prostate Cancer It slowed the growth of prostate cancer in mice. Keeps PSA Levels Stable In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment such as chemotherapy or hormone therapy. Protects the Neonatal Brain Studies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury. Prevention of Osteoarthritis Several studies indicate that pomegranate juice may prevent cartilage deterioration. Protects the Arteries It prevents plaque from building up in the arteries and may reverse previous plaque buildup. Alzheimer's Disease Prevention It may prevent and slow Alzheimer's disease. In one study, mice bred to develop Alzheimer's disease were given pomegranate juice. They accumulated significantly less amyloid plaque than control mice and they performed mental tasks better. Lowers Cholesterol It lowers LDL (bad cholesterol) and raises HDL (good cholesterol). Lowers Blood Pressure One study showed that drinking 1.7 ounces of pomegranate juice per day lowered systolic blood pressure by as much as 5 percent. Dental Protection Research suggests that drinking pomegranate juice may be a natural way to prevent dental plaque. Thanks for this info healthdairies.com